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The 5 Top Health Tips of All Time

According to Dr. Berg,

"There are many bad health tips out there—here are the 5 best tips and why they work."

Here are the 5 best health tips:

1. Keep insulin normal

2. Fasting

3. Get healthy to lose weight

4. Do healthy keto

5. Exercise, sleep, and reduce stress

Listen to this short video.

 


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